Penny Grontis
Physiotherapy Therapist Assistant
Honours Double Major BA Kinesiology and Health Sciences, and Women's Studies, York University. Learned Self-Regulation Certification for Teaching Stress Management and Relaxation Techniques, York University. Post Graduate Certificate in Exercise Science and Lifestyle Management, Humber College. ECG Interpretation Certificate, Humber College.
Focus Physiotherapy Bolton
Services: Exercise Prescription and Personal Training. Application of therapeutic exercises to clinical populations. Fitness testing. Body composition assessments. Nutritional consulting. Application of health promotion plans. Proficiency in group exercise leadership. Teaching of relaxation techniques for stress management, performance and health enhancement, and wellness applications.
Personal Areas of Interest: Outside of work, Penny has transitioned to activities that promote health, well-being and tranquility as she continues to long distance run, practice yoga and relaxation.
Penny graduated from Canada’s elite Kinesiology and Health Sciences program from York University.
Through her work experience, Penny has worked with athletes at provincial, national, and international levels; therefore she has a great knowledge of sport, athletic training and injury. Penny is no stranger to sport injury herself, these experiences motivated her towards clinical and physiotherapy work.
Since joining Focus Physiotherapy, Penny has applied her academic knowledge, past work experience, and life experiences towards assisting patients reach their goals.