The most recent statistics provided by Transport Canada show that 149,900 people suffered injuries due to vehicle traffic accidents in 2014 alone. It is important to recognize that even the most mild of car accidents can affect your body and as such, it is important that you always seek medical attention, even if you don’t [...]
Detox Massage therapy offers numerous benefits to people experiencing chronic health issues. It reduces muscle tension and alleviates stress. More importantly, it plays a significant role in the removal of toxins from the body’s tissues. For many people, toxicity can be problematic and lead to secondary health issues. Knowing how massage therapy: muscle toxins release [...]
Mental health issues are becoming a significant part of the global health discussion. As more people begin to understand the many types of mental health problems and their symptoms, they’re able to find the right treatment for their needs. Depression, anxiety, and other mental health issues can be addressed using a variety of tools and [...]
Physiotherapy provides many benefits to seniors. But covering the cost of physiotherapy can be difficult if you don’t have the resources to help you choose the best options for your needs. The Ontario Health Insurance Plan (OHIP) offers benefits that help cover the cost of various health care services, including OHIP coverage for seniors. For [...]
Scoliosis is a common musculoskeletal issue that occurs in people of all ages. There are many factors that contribute to the development and management of scoliosis. In addition, different treatment approaches are used to help correct the issues that can result from scoliosis. But can physiotherapy treat scoliosis? Understanding scoliosis and its related health issues [...]
Seatbelts are essential to your safety when driving. Automobile injuries and deaths typically occur when drivers and passengers fail to use their seatbelts. But just wearing your seatbelt isn’t always enough to protect you. The proper use of seatbelts prevents common injuries. In some accidents, the injuries sustained by passengers may result from the seatbelt [...]
Workplace injuries are one of the biggest challenges that businesses and employees face. They can lead to permanent disability, loss of income, and even death. More importantly, workplace injuries occur in a variety of settings, including offices, warehouses, and offshore rigs. Workers need to consider the many factors that can lead to injuries in order [...]
There are many treatment tools available to help physiotherapists provide patients with relief from pain and recovery from injury. When used correctly, these can play an important role in your treatment program and enhance the results you achieve. Custom foot orthotics and custom knee braces help individuals correct issues that contribute to pain and increase [...]
There are many ways to maintain health and wellness. A healthy diet and lifestyle are the basis for long-term health and the prevention of injury and disease. Physiotherapy and massage have proven to be effective tools in improving function, overcoming injury, and providing a wide range of benefits that contribute to your overall wellness. Physiotherapy [...]
Injuries, ailments, muscle tension and more can be relieved with the help of a physiotherapist or massage therapist. When deciding on a physiotherapist or massage therapist, there are some important criteria to consider. It’s important to familiarize yourself with their qualifications and specializations to ensure you can receive the treatment you need. First, consider your [...]
Physiotherapy and massage therapy offer benefits to the mental and physical health of patients. Both of these disciplines work to restore the body to its optimal health and function. Despite variations in technique, these treatments can be combined to provide patients with a full-service approach to rehabilitation and muscle relaxation. Our patients at [...]
It's important to know your options and have the facts before making a decision about your health and agreeing to any surgery. FACT - Surgery for common orthopaedic conditions often has no better results than physiotherapy intervention. While it does happen that some people require surgery for their injuries, often physiotherapy is the better option. [...]
Massage therapy is one of the oldest therapeutic interventions known. For thousands of years, people have sought relief from massage therapists for injuries. Today's massage therapists are knowledgeable health practitioners with years of study in various areas of science and rehabilitation. The requirements to become a registered massage therapist in Ontario are very stringent, and [...]
When it comes to participating in sports, we’re all at different levels. From weekend warriors to professional athletes, our patients run the range at Focus physiotherapy. Sports injuries are also quite varied, from mild to severe injuries we treat them all. Physiotherapy for a sports injury prevents the need for surgeries by up to 50%. [...]
Focus Physiotherapy treats patients with Sciatica. While every patient's recovery for sciatica nerve pain symptoms will take a slightly different road, our registered health practitioners can guide you towards your maximum possible physical recovery from sciatic nerve pain resulting from a pinched nerve. What is Sciatic Nerve Pain? Sciatica is pain affecting the back and [...]
Any injury to your body can be a setback. For an athlete, a customizable sports massage therapy treatment plan will ensure you are prepared to stay strong in the game, prevent injuries and speed up recovery time. If you’ve ever experienced a sports injury, you know how crucial it is to seek out the correct [...]
Exercise is an important element in the effective treatment of lower back injuries. However, not all exercises are safe and some may even further damage your spine. For those with spondylolisthesis, knowing which will help to strengthen your back and which will further displace it can mean the difference between a functioning and non-functioning spine. [...]
If you’ve been feeling bored by the repetitive nature of your gym routine, have walked every trail and sidewalk in your neighbourhood or maybe just haven’t found the workout that suits you best, hiking might be the next-level exercise experience you’ve been looking for. Hiking can be a new and exciting way to escape from [...]
Staying safe while driving isn’t just about watching the road, it’s also about paying attention to your body. Below you’ll find some information and helpful tips to negate a variety of musculoskeletal problems as a result of sitting behind the wheel for long periods of time: Adjust your position Before you clip in the seat [...]
