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Spondylolisthesis Exercises: Which Are Safe & Which To Avoid

Exercise is an important element in the effective treatment of lower back injuries. However, not all exercises are safe and some may even further damage your spine. For those with spondylolisthesis, knowing which will help to strengthen your back and which will further displace it can mean the difference between a functioning and non-functioning spine. [...]

By |August 15th, 2016|Spondylolisthesis|Comments Off on Spondylolisthesis Exercises: Which Are Safe & Which To Avoid