Common Injuries

Home/Posts/Common Injuries

How To Train Your Legs

If you’ve recently been injured or are looking to build up your leg muscles to increase your strength, you’ll need to train your legs. There are ways you can do this; join a gym and work with a trainer, at-home workouts, or work with a physiotherapist. Before you decide which path to take to train [...]

By |December 4th, 2017|Common Injuries|Comments Off on How To Train Your Legs

Regaining Strength: How A Broken Arm Affects Movement And Muscles

A broken arm can sideline you for months, especially if the break affects your dominant hand. The movement and muscle groups in your arm take a backseat when you suffer an injury like a fracture. This is because the muscles and bones in our body are codependent and rely on each other to fully function. [...]

By |November 15th, 2017|Common Injuries|Comments Off on Regaining Strength: How A Broken Arm Affects Movement And Muscles

What Actually Happens To Your Arm Once It Has Been Broken

Following a car accident, you may experience a broken arm. The impact from the collision can cause your arm to bend in unnatural ways, smash into the dashboard, steering wheel or doors, or become crushed by the weight of the accident. Usually, the aforementioned events create a fracture (broken bone) that can leave you in [...]

By |October 11th, 2017|Common Injuries|Comments Off on What Actually Happens To Your Arm Once It Has Been Broken

Five Common Car Accident Injuries And How They Are Treated

There are many factors that can cause vehicle accidents, and the injuries sustained can range from severe to mild. No two car accidents are alike. However, the type of injuries sustained after a vehicle collision are generally similar because there’s only so much movement that the human body can do in a confined space at [...]

By |October 4th, 2017|Common Injuries|Comments Off on Five Common Car Accident Injuries And How They Are Treated

Common Causes Of Injuries In The Workplace

Workplace injuries are one of the biggest challenges that businesses and employees face. They can lead to permanent disability, loss of income, and even death. More importantly, workplace injuries occur in a variety of settings, including offices, warehouses, and offshore rigs. Workers need to consider the many factors that can lead to injuries in order [...]

By |February 17th, 2017|Common Injuries|Comments Off on Common Causes Of Injuries In The Workplace