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How to Recover from a Sports Injury like a Pro

Being seriously injured while playing sports can be quite traumatic and have a huge impact on your life. It can become frustrating, especially if the injury affects your mobility. It’s important to be patient with yourself when healing to regain your strength properly and avoid the risk of further injury. Here are some tips on [...]

By |August 13th, 2018|Sports Injury, Common Injuries, Exercises, Fitness Tips, Health And Wellness, Sports Injuries, Sports Massage Therapy|Comments Off on How to Recover from a Sports Injury like a Pro

Sports Massage Therapy: More Than Injury Treatment

Any injury to your body can be a setback. For an athlete, a customizable sports massage therapy treatment plan will ensure you are prepared to stay strong in the game, prevent injuries and speed up recovery time. If you’ve ever experienced a sports injury, you know how crucial it is to seek out the correct [...]

By |August 22nd, 2016|Sports Massage Therapy|Comments Off on Sports Massage Therapy: More Than Injury Treatment